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Coming soon — iOS & Android

Your wellness,
actually listened to

Nita is your private AI wellness companion. Log mood, sleep, and health — then talk about how you're really feeling. No judgment. No ads. Just you.

Mood
8/10
Feeling balanced today
↑ +1.2 from last week
Hydration
1.5 L
6 of 8 glasses · on track
Cycle
Luteal Phase
Day 21 of 28 · 95% regular
Period in 8 days
Wednesday, June 18
Good morning,
Emma
E
12
day streak
5
logs today
Today's Health5/5 done
Mood
8/10
Feeling balanced today
3/5
goals
Cycle
Luteal — rest supports you now.
8 days to period
Ask Nita
How are you feeling?
AI companion is ready
Mood8/10
Sleep7h 45m
Lunchgrilled salmon
Water1.5 L
N
Nita
Online now
Not medical advice
N
NITA
Good morning Emma! You slept 7h 45m — your best this week. How are you feeling today?
Pretty good! A little low energy though. Could it be my cycle?
N
NITA
Yes! You're in Luteal phase Day 21 — energy naturally dips here. Magnesium-rich foods like spinach and dark chocolate can help.
That makes so much sense, thank you!
N
Message Nita…
Stats
Your health trends & insights
7.8
Avg Mood
7.6h
Avg Sleep
1.4L
Avg Water
Mood Trend
avg 7.8
MonTueWedThuFriSatSun
Weekly Insight
Your mood was 23% higher on days you slept before midnight.
Sleep This Week
MTWTFSS
LUTEAL PHASE
Next Period
8 days
Jun 18 — Jun 22
PMS window approaching
Mood shifts and cravings are normal. Be gentle with yourself.
Ask Nita
Questions about your cycle?
Get personalized AI insights
28d
Avg Cycle
5d
Avg Period
95%
Regular
Cycle Phases
MenstrualFollicularOvul.Luteal
Sleep
7h 45m
Quality 4.5/5 · Deep sleep
↑ Best night this week
Weather
72°F
Partly cloudy · UV Moderate
H 78° L 62°
Nita AI
"Sleep improved 18% this week — keep going!"
Always on · Private
Mood Tracking Sleep Insights AI Conversations Cycle Tracking Pattern Recognition Medication Reminders Nutrition Logging Privacy First Mood Tracking Sleep Insights AI Conversations Cycle Tracking Pattern Recognition Medication Reminders Nutrition Logging Privacy First

The problem

Five apps
to feel
nothing

You're drowning in data and starving for understanding. Nita changes that.

You need 5 different apps
Mood here, sleep there, cycle somewhere else. Your health is scattered.
Charts without meaning
Nobody explains what your Tuesday headache has to do with your Monday coffee.
Judgment-based design
Broken streaks, red rings — anxiety dressed up as motivation.
No real conversation
You log data but nothing listens. No context, no memory, no answers.

What Nita does

Everything you need.
Nothing you don't.

One calm space for all of your health — not a feature dump, a companion.

Feature 01

An AI that actually listens

Ask Nita anything. "Why am I tired this week?" She remembers your history, connects dots across days, and responds with genuine context — not generic advice.

Powered by Claude AIRemembers your historyVoice conversations
N
Nita
Listening
You've slept 7h 45m the last 4 nights — your best week this month.
Why do I keep getting headaches?
Your last 3 headaches all happened within 12 hours of skipping a meal. Want a gentle lunch reminder?
Feature 02

Every piece of you,
one place

Mood, sleep, symptoms, nutrition, water, weight, medications — logged in one tap or a few words. No switching apps. One source of truth.

One-tap loggingUndo anytimeApple Health sync
Today's Check-in
Wednesday · All essentials done
😊
Mood
8/10
🌙
Sleep
7h 45m
💧
Water
6 gl
🍽️
Meals
3 logged
⚖️
Weight
62.4 kg
💊
Meds
Done
Feature 03

Patterns you never
saw coming

Nita connects dots across your data — surfacing gentle observations only when there's genuinely something worth noticing. Quiet clarity, not noise.

Automatic detectionNo notification spam7 / 30 / 90 day trends
Nita noticed
3 new insights this week
Coffee & sleep: You sleep 47 min longer on days with under 2 coffees.
Sleep & mood: Sleeping before midnight raises next-day mood by 1.8 points.
Cycle & energy: Your energy peaks around Day 12–14. Good week ahead.
10+
Health dimensions tracked
1 app
Replaces five
0
Judgment-based mechanics
Conversations, no limits

How it works

Three steps to feeling more in tune

01
Onboard

Share what you're comfortable with. Takes 2 minutes. Nita remembers everything from here.

02
Log

Mood, sleep, water, weight, symptoms, meals. One tap or a few words — logged in seconds.

03
Understand

Ask Nita anything. Watch patterns emerge. Feel more in rhythm with your body over time.

Everything Nita can do

One app. Your whole wellness picture.

Every feature built around you — not around engagement metrics.

Daily Wellness Logging
  • Mood tracking (1–10 scale with notes)
  • Sleep logging (duration, quality, bedtime)
  • Water intake tracking
  • Nutrition & meal logging
  • Weight tracking
  • Symptom & medication tracking
AI Companion (Nita)
  • Natural conversation about how you feel
  • Voice input for hands-free conversations
  • Remembers your history and logs
  • Connects patterns across days and weeks
  • Crisis routing to 988 if needed
Insights & Patterns
  • Weekly and monthly trend charts
  • Automatic pattern detection
  • Personalized health reports (PDF)
  • 7, 30, and 90 day views
  • Correlation insights (sleep vs mood)
Cycle Tracking
  • Period prediction and tracking
  • Fertile window calculation
  • Phase awareness (follicular, luteal, etc.)
  • Symptom tracking per phase
  • AI insights connected to your cycle
Apple Health Integration
  • Reads steps, heart rate, sleep analysis
  • Reads calories and active energy
  • HealthKit data shown in dashboard
  • Never shared with advertisers
Privacy & Security
  • Encrypted at rest & in transit
  • No ads, ever
  • No data sold to third parties
  • Delete account — data gone in 30 days
  • Row-level database security

Why Nita

Designed different.
On purpose.

Built as a reaction to everything cold, clinical, and judgmental about health apps today.

Warmth as a design principle
Most health apps feel like spreadsheets. Nita is built like a space to breathe.
Judgment-free design
No streak-loss panic. No red rings. Progress framed as awareness, never as failure.
AI at the center
Most apps bolt a chatbot on. Nita is built around conversation from the ground up.
Full-stack health
Not just a mood journal. Not just a period tracker. Everything, seamlessly connected.
Private by default
No ads. No selling your data. Delete your account — everything gone within 30 days.
Wellness-conscious, not medical
Nita is your companion, not your doctor. Crisis routing to 988 baked in from day one.

A note from the team

We built Nita because we were tired of health apps that treat you like a data point. Five different apps, a dozen streaks to maintain, and not one of them actually listened. So we built the thing we wished existed — one calm space where your mood, sleep, cycle, and questions all live together, with an AI that remembers you well enough to actually help.

No judgment-based mechanics. No ads. No selling your data. We're building Nita like it's for someone we love — because it is.

We're a small team, and we're building this out in the open. If something feels broken, confusing, or just plain wrong, tell us — we'd genuinely rather hear it from you than have you quietly stop using the app. We read everything, and we move fast to fix what needs fixing.

N
The Nita team
NITA CARE LLC

Where we're headed

This is just the beginning.

Nita ships often, and every version is shaped by the people using it. Every review, every bug report, every "I wish it did this" is something we actually read and weigh when deciding what to build next — new features, sharper insights, and the small fixes you notice most.

Have a feature request or found something off? Tell us what you'd like to see →  ·  Email us anytime →

Privacy

Your body.
Your data.
Full stop.

Your health data is encrypted, never sold, and yours to delete completely — anytime.

Read our full Privacy Policy →
Encrypted at rest
All health data encrypted using industry-standard protocols.
Never sold
Your data will never be shared with advertisers or brokers.
Delete anytime
All data permanently erased within 30 days of account deletion.
Row-level security
Database isolation — only you can access your records.

Your voice matters

Share your thoughts

Nita is being built for you. Tell us what you want, what you need, and what you're hoping for.

🎉

Thank you!

Your feedback means a lot. We'll keep you posted as Nita gets closer to launch.

Ready to begin?

Your health,
finally understood

Be among the first to experience Nita. Enter your email and we'll notify you the moment it launches.

Free to download · No credit card · No streaks